Today I really felt the difficulty of the level. Boy! How my muscles hurt - everywhere! But even more so on the back and sides. How is THAT possible? Well, I guess it is from the hard balancing movement, and because in the exercises at this level, you really really involve the whole body to perform seemingly easy leg lifts.
I finally got someone to take some pics of me while I am training, as I am visiting my sweetheart in Prague these days. So here we go.
Thats me basically dead after I finished it all:
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