Program Loss Fat

So, a bumpy ride on days 5 and 6. Day 5 was good till I went out with friends - then everything started to go all the wrong way. 

Day 5 was a big day in many respects. I definitely did something right in my workout, as I was feeling an amazing feeling of burning - not the usual one, but somehow different, deeper and more pleasant. So, the MS went great (though I still have problems with the pace, and oh so many other things, but I am going through it). I counted how many reps Tracy does - about 40 each exercise on each leg. I managed to bring 1st and 2nd to 40 reps on Day 5, and to about 25-30 the 3rd and 4th exercises. Which I think is good. 

In the evening I was invited to a friends house for her wonderful risotto and girl-talk :) But I brought my own food (some sweet potato corn and carrot-parsnip), and tried only a little spoon of risotto. But after two glasses of wine, the girls managed to convince me to come to a party with them. Oh well, thats where things went a little out of hand. We had some beers in a bar, and then went to a club. So I was home only by 4 am or so. I had like 4 beers, and danced for like 3 hours. So, no, drink is not good, but at least I danced. Surprise surprise: I woke up the next morning with a horrible hangover and one kilo less of me (my scales actually showed 54.0!!!). All that dancing paid off, but then the drink also let my body know that it was not the best night fir it. Argh!

So in the end day 6 was a rest day. Now it will be Saturdays then - I just was not able to move today. :( I feel guilty, but really there is not much I can do. So, I am working out on Sundays now.

What is worse, I had one more dinner - today! And then I actually had some Chinese dumplings and maaan were they good!!! But oh well I think in terms of weight I now fell to about where I started. But oh well, I had a good day and it would have been really impolite not to eat there (friend of mine is leaving Bremen, and went for all the trouble cooking for all of us...)

So, off to a greater tomorrow. Will get some sound sleep now, so that I can start well and fresh tomorrow. I think I can, I think I can, I think I can!!!

This is the cartoon from my childhood, that I loved - about "I think I can" - the part I am referring to starts around 1:10 :)