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Friday, March 25, 2016

Breakfasts

I used to be very very very bad with breakfasts. Really. Growing up I would wake up 45 minutes before school started, take a quick shower (wont even bother dry my hair), throw in a cup of tea and run for school. I was able to get ready in under 25 minutes - from the moment I opened my eyes that is. So naturally by lunch time I was always starving... My habits never improved during my University years - I got food whenever and wherever was convenient. So by the time I was 26 I got into a hospital with acute stomach aches from some defect I apparently had from birth, but which developed and progressed due to my eating habits. The doctors then advised me to go on a healthy eating diet (especially nothing fried and too spicy - unfortunately not spicy...) and start having good healthy breakfasts.

That was couple years ago, and since then I became a definite breakfast-addict. I cherish my breakfast time, I hate eating fast and on the go... I can tolerate it for other meals: something small for lunch on the go, carrying a box with salad and eating it whenever I feel hungry is a normal thing. But breakfasts! For me breakfasts are sacred. So I get a cup of tea (and a juice when Im in Prague), something nice, take out my ebook and lazily read through the news or the novel I am reading at the moment, while enjoying every bite of breakfast. I dont like to be disturbed then. Nowadays, I dont eat anything sophisticated, rather something simple with fresh fruit and veg thrown in for a good measure. But I love the time when I get up, prepare something nice and allow myself to indulge a little. Getting ready for me never takes under an hour-hour and a half now, but well for the pleasure of having a nice relaxing breakfast, I will wake up earlier.

So this is my ode to Breakfast. :) Today I had some nice apply blueberry puree, cheese with cucumbers, a mandarin and a steamy cup of hot Earl Grey tea. Mmmmm. Nothing spectacular, I know, but hey - it was good and filling. Savoir those moments!

Who doesnt want hearts for breakfast? :) Dont break hearts, eat them!!! (I just bought some of those forms for making fried and poached eggs, and they didnt have any simple round ones...)
Poached eggs, cucumber-tomato-celery salad, a little tzatziki, dried ham
Ciabatta roll with egg salad (2 boiled eggs and a table spoon tzatziki), cucumbers.
Cheese, eggs, cucumbers, tomatoes, fresh juice. No sophistication: everything in its pure form, but oh so yummy! And my Kindle at my side too.

Enjoy your meals people! Add a little of taste to your life by savoring the moments when you have something yummy and what you like. Those are little, but still oh so important joys of life!

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